Forehand or backhand side: choosing your spot in padel doubles
In padel each partner owns one half of the court. Here's who plays right, who plays left, how to test your side in three sessions, and when to switch mid-match.

In padel each partner owns one half of the court. Here's who plays right, who plays left, how to test your side in three sessions, and when to switch mid-match.

When two amateur players step on a padel court for the first time together, the most important question of the day almost never gets asked out loud: "Which side do you play?" Most of the time the partners just drift to whichever box looked free, then spend the whole match wondering why nothing clicks. The truth is that picking sides is the second biggest tactical decision in padel after picking the partner. Sides decide which shots you hit most, who covers the middle, and which corner your opponents will target when they sense weakness. This article walks you through how to choose your side, how to test a new partnership in three sessions, and when to swap sides in the middle of a match.
A padel court is 20×10 m, split by the net into two halves, and each half is then split lengthwise by the centre service line. When the pair sets up to defend, one partner covers the right box, the other the left. That's the "right side" (also called the drive side internationally) and the "left side" (the reverse side, sometimes the revés).
Simple geometry — but the consequences are bigger than beginners realise:
That gives you the rule that works 80 % of the time at amateur level: a right-hander plays right, another right-hander plays left, and both forehands sit in the middle. But that's only the starting point — the interesting stuff comes after.
At amateur level matches are rarely decided by one beautiful bandeja. They're decided by which pair has fewer holes in the defence and a more stable strong side. That is exactly where the side split comes in:
If you're still working on the basics of where to stand, start with our piece on court positioning — picking your side stacks on top of good positioning, not instead of it. And if you're still hunting for a regular partner, see how to find one in Tashkent — side fit and partner fit are tied together.
The right side usually goes to the player with these traits:
The right-side player rarely wins a rally with a single shot. Their job is not to lose the rally on an unforced error — keep opponents under pressure with long, deep balls and cover the middle when their partner chases a lob.
Classic right-side mistakes at amateur level:
The left side is the playmaker's spot. It tends to go to a player with these qualities:
Important caveat for left-handers. If a pair is one righty and one lefty, the lefty almost always takes the left side. That puts both forehands in the middle — the most powerful setup in padel, used by every top pair on the world tour. The same logic applies at amateur level in Tashkent: if your partner is a lefty, they play left even if their personality fits the calm right-side role.
Use this when you have to decide on the spot:
| Pair makeup | Right side | Left side | Why |
|---|---|---|---|
| Two right-handers | The steadier player | The more aggressive player | Two forehands in the middle, attacker on the left |
| One righty, one lefty | The right-hander | The left-hander | Both forehands point at the middle (the ideal pair) |
| Two left-handers | The more aggressive player | The steadier player | Mirror image; both forehands in the middle, attacker on the right |
| One player plays either side | Weaker on return — right | Stronger in attack — left | A versatile partner; put the strong attack on the left |
This works as a first approximation. If a pair has played together for years and the "right" player has a vicious backhand and the "left" player has a panicky forehand, the table loses to reality. Then it's time to test.
If you're not sure which side is yours, don't guess — test. It takes three normal sessions and costs almost nothing.
The thing to track is not the score, but how you feel. If on the left you're constantly chasing and never catching up, your side is the right. If on the right you're bored and want to be in the middle, your side is the left. Your body knows before your head does.
It's also worth recording sets from a phone behind one corner. A week later you'll see what you missed live: how your partner shifts, where the middle opens, whose balls each of you takes more naturally. The coaches at PlayPadel often run sessions like this with pairs: 30 minutes on court, then video review and a conversation.
The table doesn't always help. Four common situations and how to solve them:
If your pair has access to a coach, ask them to watch one set with this exact lens — to see where each of you leaks more points. That outside view saves dozens of training hours.
Good pairs aren't afraid to switch sides during a match. It's normal and it often works. The trick is not to confuse "switching sides" with "panicking".
Green lights for a switch:
Red lights — things not to do:
And above all: switching sides is a team decision. Never drift to the other box without warning your partner. One unannounced swap and the pair eats a lob into the wide-open zone on the next easy rally.
Tashkent now has around ten active clubs and coaches who work specifically on doubles play. If you want to test your side honestly, browse the PlayPadel coaches page — half of them accept "pair sessions" where you and your partner play while the coach intentionally loads each side. That's a different exercise from the usual stroke training: the goal here is diagnosing the setup, not grinding shots.
The other option is to enter a few amateur tournament matches. The tournaments and events page lists the next starts by level: beginner (2.0–3.0), club (3.0–4.0), advanced (4.0–5.5). A tournament is the fastest way to see whether your side holds up under pressure or whether you only win friendlies on a court you know. If you're preparing for a first start, read Your First Amateur Tournament — every logistical detail is in there.
If you're still without a regular partner, browse the list of clubs and venues and join their open sessions — one evening of mixed play is the fastest way to sample two or three sides and feel which one fits.
Before your first match with a new partner, spend five minutes on a short conversation. Agree on three things:
That's enough to keep the first set from descending into chaos and give you usable information for the second.
No. A right-hander can play the left if they're attack-minded and their partner is steadier. But if your partner is a left-hander, the left side almost always goes to them — it's the strongest pairing in padel. And plenty of right-handers at amateur level are happiest on the right, especially with a reliable return of serve.
You can, but don't make it a habit. Every swap breaks the reflexes you've built up: your partner is used to your call from the right, used to lobs going there, used to the middle being covered from the left. Swap when there's a reason, not for variety.
Because it puts both forehands in the middle of the court, and the middle is half of every match in padel. An attacking forehand cross-court from the left is the most reliable way to put pressure on an opponent. The rule works just as well at amateur level.
Play the table for three sessions first and don't argue about "I like / I don't like". Often "I don't like" is just unfamiliarity. If the feeling sticks after three sets, swap. Just never make the switch after one bad point — that's an emotion, not data.
No. Players develop different shots over time. A steady right turns into an attacking left because their forehand improved. A flashy left moves to the right when they get tired of running. That's normal. Revisit the setup every six months: what's changed, who's more comfortable now? Padel is a pair's game, and the pair grows too.
Just say it: "My forehand down the line is solid, but my backhand through the middle is shaky, so I'm more useful in the right corner." That's specific and easy to hear. A good partner will respect it — you're not being picky, you're thinking about the pair. Good partners pair up exactly this way: by how one side complements the other.
For players who are in it for fun: how to actually improve between lessons, find partners at your level, court etiquette, and what your first amateur tournament is really like.